Filmed these videos while we had Kenny over at the weekend, thought you might like them... Single Leg Takedown Finishes Clinch Position...
Ok, I feel like a rant, lets see how this goes down :D ... Part 1: What It's All About I look at martial arts forums and magazines and it...
Not sure if I'm supposed to post this here but what the hell, it's worth a shot: You're right, it's not appropriate. If you want to try again,...
Time for another SFUK Open Mat, this time in Scotland! Previous events have had over 150 people on the mats, from total beginners who have...
testing Nathan
Was explaining this too a student so thought I'd share my thoughts..... We all know that technique over strength is a fundamental concept in...
Anyone going Extreme Force this weekend? I's gonna rule :D Nathan
Just got a gym/swiss/exercise ball (65cm) for my birthday. Anyone know any good websites for exercises? Preferably somewhere with clips or...
...and get big rewards in return? Including free books and exclusive free training sessions with Geoff! Then become an agent for his new...
Time for another of the hugely successful SFUK Open Mats :D Previous events have had over 150 people on the mats, from total beginners who have...
Event: Seni03 Date: 26/27th April, 2003 Location: NEC, Birmingham, UK Seni03 Tickets: £6 (advance), £8 (on door), £10 weekend pass (advance)...
I often get the munchies after teaching a class and usually end up chomping on a chocolate bar (terrible I know). Anyway, I'm looking for...
Time for another of the hugely successful SFUK Open Mats to kick off the New Year. Previous events have had over 70 people on the mats, from...
[not online much right now so apologies in advance if I'm slow in replying] I saw Karl Tanswell last week and he had some interesting things to...
As there is a thread on people's favourite MA movies I thought it only fair that MA documentaries should get a mention. Here's my favourites:...
Hi everybody This is my first time on this forum, I've read some great stuff already and look forward to joining in. My MA background: -...
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