Hey everyone, even though this is going to be a long post I hope some people out there will read it and give me some advice on my routine. My...
Hey I'm looking for some good books in the areas of nutrition, healthy eating, supplements, etc and was wondering if you guys could recommend some...
I just recently heard about this type of stretching. It's called Active Isolated Stretching, AIS for short, and the information about it can be...
Whenever I do a push up there is always something weird that happens with my left elbow. It's like it pops or something. It's not like it hurts so...
Well I've been feeling a bit of pain in my shins the past little while when I do activities like running/jogging, walking (flat surface and up or...
I was wondering what are some of the better bodyweight training books out there? I've heard that Ross Enamait has some good stuff. I looked...
In a couple weeks I'll be finishing up my final month at my Kickboxing gym for a while. I finish up on December 8th and wont be back until...
Well I'm not sure if this is where this should go so if it's in the wrong place sorry. I've been looking into a few of the places around that...
I was just wondering what the differences in Brazilian Jujitsu and Gracie Jujitsu are? Does one have anything over the other? When choosing one...
OK well if anyone have noticed me post around about different martial arts there is now another one I'm interested in(it's really annoying that i...
Hey well I've been in Judo for a short period of time and it's going well. Nice ne-waza:standup(forget the proper name for the throwing portion of...
Well in my area there are three different styles of Kung Fu offered (assuming they are still around; have yet to look into that part of it yet)....
I was wondering what the best things to take pre and post workout would be. I've heard a few different things so I'd like a few more opinions to...
I've recently noticed that an instructor for BJJ classes in my location has a purple belt (and as far as I know, there isn't another instructor)....
*Please read my second post to if you would, to help get a better idea of what I'm asking.* I've been looking around the forum and into some...
Hey guys, madknight here. Just joined the forums yesterday and I've found it to be very informative so far. I'm just getting into some MA. I will...
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