Ok, it might just be because I'm slow, but how in the HELL can Sean Sherk be so frickin' HUGE, and how can he cut all the weight he does? The guy...
How can one increase their speed? I'll divide the categories; 1. Hands (i.e punching) 2. Legs (i.e Knee and kick) 3. Feet (i.e upper body...
How can one increase their speed? Let's divide this thread; Speed; 1. Hands (i.e. punching) 2. Legs (i.e. kicking and kneeing) 3....
I'm looking to do some amateur MMA fights but I don't know where to really look. Specifically, where can I find Mixed Martial Arts fights in...
Is a bigger muscle a stronger muscle always or are there exceptions? -Haste
The first question; How long should you hold stretches? I usually hold about one minute. Second; How intense should the stretch be? Just until...
Ok, here's my deal. I'm lifting for strength Monday-Saturday (a three day cycle, i.e day one chest and lats, day two arms, etc) and I'm doing...
I'm from Minnesota, and we have the Minnesota Martial Arts Academy, which trained Sean Sherk, Brock Lesnar, and Kaitlin Young. What fighters...
Here is what I eat; Brown Long Grain Rice, Chicken, Peas, Raw Carrots, Bananas, Apples, Cheese sauce (for a rice hot dish). Now, what am I...
I'll be straight and sharp; Do you think that Kata, Form, Poomse, or whatever else they may be called is a load of crap, or a genuine martial arts...
I already have threads and posts put up, but I guess I will put up this little hello message just to do it. Since I'm small on...
Here is my workout, with just a bench and plate barbell at home; Squats, Benchpress, Calf Lift, Military Press, Bicep Curl and Tricep Extension...
I have been training in martial arts for about four years (Shuri-Te Karate, Taekwondo, boxing, and my own techniques). Although I have been...
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