My name is Byron, I am in Manitoba Canada. I am not currently with a gym, but formerly trained at the Brandon Boxing Club. I am currently working...
Not only are Ross's products no BS and get the job done, Ross will take the time to answer questions both on his forums and via email. Guy is a...
Your experiences with them has always been good? I am always a little hesitant when it comes to buying from people overseas.
Watch a professional bout and see the punch stats. Jabs aplenty. If you don't want to work the jab as much, then don't throw it. Throw combos,...
For a record attempting lift, no you dont. For training purposes when doing reps yes you do.
About 8 years ago I trained in a WTF club. We had a member, who was commonly called upon to help teach the class, who was ranked a blue belt. He...
I have always trained basics extensively. Front snap kick, side kick, round house, reverse punch, back fist, etc etc. These are the building...
Someone has the idea finally :D
I've never made a national team or anything, but years ago i was asked to join a team headed to the Pan Am Championships.
Not a bad post, gets the ideas out there. To narrow down to three is hard but I'll give it a shot. 1) Always use proper form. Whether you are...
Some good suggestions. Also keep in mind that the best way to train anything, is to actually do it! Do some extensive sparring or shadowboxing.
As has already been said, you will lose weight, but not permanently. It will be water weight lost through sweating. If you wish to lose actual...
Boxing is what it is. You can call it whatever you want. At the end of the day too many people get hung up on categories and definitions. What...
Very popular one. Anyone in doubt needs to give it a try. The key is not only to hit the tire as hard as possible, but to bring the hammer back up...
It helps spread the impact out over a larger area.
It was. I read that he lead a troubled life though, living in a not so good part of Philly. He didn't sleep in his bed, but slept under it or in...
This fight will be interesting. As much as I like Gatti, Mayweather has the upper hand on skill. He's not ranked on the pound for pound list of...
10 minutes of jumping rope is equal to 30 minutes of running at a 5.7 mph pace. Jumping rope is a plyometric style workout excellent for...
Ringside has great equipment, but I am unsure if they have a supplier in the UK. You could order from them, but will be charged shipping duty etc.
It is exactly what it is....a tv show designed for ratings. I watched the first episode, and might catch a few others. I agree with the points...
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