There really is only one test - You decide to go and train. (be that daily, weekly, monthly) The rest is largely irrelevant.
Completely off topic but.. Take a close look at the name of the 432 Bulldog my Sqn used in Iraq. [IMG] Cumbernauld.
Having watched those videos (with the exception of the TSKSR clip) I just wanted to say that if I were bipolar, right now, I'd be on medication...
As someone who came close to being shot by a fellow comrade in arms during pre-deploment training, I'd just like to say... There's no such thing...
If you're philosophy includes aikido as the only skill set, you're not learning to fight. Period.
BTW that was meant to read "cavalier" LOL
From me, you're very welcome. Please don't hesitate to shout if you have any questions, if I can help, I will. Dave
Just as an aside note, Are you intending to CCW your SLP in the future? One of the things you'll realise if you intend to carry your SLP with...
Cool.. that's the right way forward mate and I wish you well with your skill at arms. Understanding the theory and doing research will enrich the...
Grow up, we're talking about a REAL fire arm and the potential for someone learning really bad habits which may result in someone getting injured....
Emphasis mine.. if this is the case get yourself on a Magpul Dynamic Handgun course, or something very similar from a REPUTABLE instructor and...
Grow up.
Gents, bear in mind you're responding to a thread created 5 years ago, the thread creator hasn't posted or visitied this site since Jan 09.
These tests are carried out annually although it's a safe bet that you'll do them more than that :-) I've run charity events in the past but I...
The RAF Regiment requires it's troops to pass ROFA - Regiment Operational Fitness Assessment. This test consists of two 'speed marches' the...
Steve, Everything I posted was very generalised and merely an over view of the sort of stamina and strength based I personally under take as...
Did you just try to lecture me ? Bear in mind I was ASKED to elaborate on my personal training following a post from me in this thread. I run -...
I alternate between running moderate distances (between 3, 6 and 8 miles) either in training shoes or carrying a weighted daysack (back pack)...
Absolutely great thread.. Just about to break 700 miles run since august of last year. If anyone wants to know a little more about military...
Had the pleasure of working along side 10th Mountain and US Marines (not sure which Marine unit specifically) in Basrah in 2009.
Separate names with a comma.