im 27 years old just under 90kg,around 16%BF I've recently started weight lifting again after a 6 month hiatus.I want to get stronger and leaner....
Hi guys im 26 years old 5'8,200lbs at a guess around 16% body fat my main competitive outlet is judo and i'm currently working on getting in the...
So like most i work 9-5,i commute on public transport and some days i'm gone from 6 in the morning til 10 at night i'm fairly new to this type of...
a bit about me: my striking experience is very limited i trained muay thai for a bit over a year a few years ago,TKd as a kid ,and about a year...
ok i'm planning on takong a month long training vacation ro rapidly develop my judo,and am considering the following options; KYOTO,JAPAN. a...
YouTube - M2U00022 my hardest/closest match from the weekend. i start on the left(and fight left handed) i'm a greenbelt been training...
ok so ive been training in judo for 18months corss trtaining in bjj,ive decided to give up rugby and really focus on having a good competitive...
i'm in the blue corner,shorter of the 2. first fight for both of us i've trained judo for a year cross training in bjj,trained mma and took boxing...
i'm very short for my weight class 5''7 middleweight (185lbs/84kg) had my first full contact sparring session yesterday. even without the reach...
as above i'm considering training intensively in bjj for a coule of months over college holidays just to really up my newaza. the top players in...
i'm considering going somewhere over my college holidays and training intensively in jiujitsu for 3 months between gi and nogi i'll be training...
fought in the area grade tournament last week basically you fight people of the same grade as you if you win your grade and the area manager...
Hi guys im around 5'8 just about 90kg and around 14%bf compete in judo and looking at mma in the not too distant future. ideally i want to stay...
as above got my orange belt after 3months training (skipped yellow) the grading was brutal started off demonstrating the yellow and orange belt...
ok i'm just under 90kg want to stay around the same weight or gain a minimal amount (2-4kgs) while getting as fit and strong as possible....
whats a good exercise to do as assistance for squats. the main thing i have trouble with is exploding "out of the hole" ie,going from below...
ok ive only been training for a month.i do have four months bjj experience. theres a tournament coming up in three weeks amd a grading in two....
ok ive taken a little bit of muay thai around 6 months more for fun than and fitness thn anything else im not all that great at it but that...
ok would i be better off to take muay thai three times a week.or twice and boxing once. either one at the moment im just doing for fun.have been...
anyone heard of it? aparently its a bit like traditional jujitsu with a lot of BJJ featuring elements of judo and kyokushin. is it legit?...
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