When doing a static(?) stretch, ie box splits, I've seen a couple of students legs begin to shake. Apparently it's not painful but does seem to...
Thanks Mitch, so far I think I'm understanding all this. So let's say i'm building up endurance. How would I know if I were actually getting...
So how will knowing what my heart rate is (or more acurately keeping track of it) tell me my fitness level? I really don;t understand the whole...
Would I be able to use a HRM to track my 'fitness progress'? If so, how? I'm starting back with swimming/running etc. after 6 months off. I'd...
Thanks for all the resposnse :) It would seem from the responses that the benefits are mainly the 'good' feeling they get when someone learns...
Hey Everyone, I guess this question is directed mainly for people who are already martial arts instructors. Saying that anyone who has...
How very sad :-(
Hey everyone, So i'm wanting to get a Pedometer but have NO IDEA where to go or what to look for, or even if they're any good for that matter!...
Hey CosmicFish, My 4 yr old enjoys playing the 'Lego' games (star wars, batman and india jones). You get to go round smashing up lego pieces...
:bang:
ok cool, thanks for the info. As you say, with setting foundations and that, it makes sense. Thanks for the responses, Angie
Hey, Does anyone know the way the Little PUMA's grading/ranking system works? Little PUMA's are from 4-7yrs right, So when they reach 7 do...
:thinking: I was under the impression that 23 out of 24 pattens starts with a block? And i think the other is a Dan grade pattern.
So the push is used more to 'move' your opponent to where you want them to be? See now that does make sense. And, like Stuart said, if you can...
We do it straight forward, opposite the Solar Plexus, the double punch in the same place. To me the pushing block is a little confusing. How...
Hey, Does anyone know any applications for the first 3 moves of Hwa-Rang (pushing block, double punch)? My minds at a total blank!!!...
Thanks :cool:
I shall be there, I've not seen him before so am quite looking forward to it. I'll hopefully get to see what all the hype is about too :)...
Hey Salmon, Welcome to MAP :cool: I'm sure you'll find stuff on here to interest you.......... ....enjoy :) Angie
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