Let me know as I written one and I hope people enjoy it. PM me for the info :)
For what looks like no reason (although the odd post is deleted so I suspect there was some not nice wording) still...... What does this seem...
Whilst training and teaching last night we had a new chap come along. A big chap. He is a local doorman and built like a tank. This guy is...
There is a fantastic Highlight Video of Ramond Dekker I think its an Iron Life one with Emenem I think as the music. Could someone please let...
This is a point for discussion - is there any MMA person on here who has NOT dont any traditional training to cover the multiple opponent stuff...
If WCFK is for simplicity as a core part - why do chain punches - 1 hard punch is more simple???
Right following on from a specific thread which is long running here is a thought. Are there any people who know enough about the science of...
There is a fairly heated debate going on in the Ninjitsu thread which has raised some interesting and very different views on how long it takes to...
Hi all I had a problem last night which really left me annoyed. 2 hours before training I had a call from the Gym we have used for about the...
We are all different and all individual despite the fact many people do the same arts eg. Aikido, Kick Boxing etc. What for you are your best...
How long would you say it takes from your own experience to take a normal person walking the street with no experience and turn them into someone...
We were doing the normal class and had a smallish group this week with holiday season, weddings etc. 2 new guys were invited and decided to...
Have I missed it and also how????? Confused guy here as on one site it has the results - time difference is not that big is it?
Right I need a new work out - I am 5'10 - 5'11 205 lbs in weight and pretty strong. I am looking to tone up rather than get bigger as I am...
http://s41.yousendit.com/d.aspx?id=...1K2AM0SSF5QQPDQ Arm break from a comp I was at.
Ok aim for this is a fully positive is to create a basis for a style of martial arts. As individuals what would you want to see added to it...
Dear All I post on here mostly as a RBSD / MMA person but wanted to offer some non martial arts related advise to people. I have worked in...
Interesting thread on another forum where someone is claiming it takes him around a minute with a correctly set up triangle choke (not including...
San Francisco area Right all I am off to San Francisco soon for a week and have managed to secure a days training time whilst I am there. Is...
You have the floor kid! Round 1
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