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  1. toothpaste100
    Post

    Squats

    I do them just below parallel because they squat rack I use is designed for bench pressing so if I go any lower I hit the support bar for the...
    Post by: toothpaste100, May 11, 2005 in forum: Health and Fitness
  2. toothpaste100
    Post

    mollusks and your joints.

    I thought latest findings actually disprove the water-ape theory although I'll talk to my Anthropology teacher tomorrow.
    Post by: toothpaste100, May 11, 2005 in forum: Health and Fitness
  3. toothpaste100
    Post

    training with bricks.

    All punching with weights will improve is your doctor's cottage.
    Post by: toothpaste100, May 2, 2005 in forum: Health and Fitness
  4. toothpaste100
    Post

    My First Program

    I started my program today, I found that my shoulders were too worn out to do the entire 5x5 Military Press. Also, my deadlifts appeared to work...
    Post by: toothpaste100, Mar 31, 2005 in forum: Health and Fitness
  5. toothpaste100
    Post

    Coffee

    You're probably better off drinking decafe but I think coffee is fine for you if not even good for you, personally I can't stand the taste of that...
    Post by: toothpaste100, Mar 30, 2005 in forum: Health and Fitness
  6. toothpaste100
    Post

    Good brands for Multivitamins, Fish Oils and Whey Protein?

    Does anyone have any experience with GNC's MegaMen multivitamins? Right now I am taking a cocktail or Centrum and I think Jamison although the...
    Post by: toothpaste100, Mar 30, 2005 in forum: Health and Fitness
  7. toothpaste100
    Post

    barbell question

    Dude, I was only kidding :D
    Post by: toothpaste100, Mar 29, 2005 in forum: Health and Fitness
  8. toothpaste100
    Post

    My First Program

    Haha, yes sir. I'll start on Wednesday, I wanted to start today but I didn't have it hammered out so I measured my 1-rep maxes instead. Squat...
    Post by: toothpaste100, Mar 29, 2005 in forum: Health and Fitness
  9. toothpaste100
    Post

    My First Program

    How does this look on Monday, Wednesday, and Friday? Squat 4x8 Deadlift 3x4 Flat Bench Press 3x6 Pullups 4x6-8 Military Press 3x6 As for...
    Post by: toothpaste100, Mar 29, 2005 in forum: Health and Fitness
  10. toothpaste100
    Post

    My First Program

    Does anyone have any experience with a 5x5 program like Bill Starr's famous program? It seems like a good routine for a beginner bodybuilder or...
    Post by: toothpaste100, Mar 28, 2005 in forum: Health and Fitness
  11. toothpaste100
    Post

    Good brands for Multivitamins, Fish Oils and Whey Protein?

    Blessed, that sight is absolutely insane. They sell protein in 50 POUND containers, MY GOD MAN!
    Post by: toothpaste100, Mar 28, 2005 in forum: Health and Fitness
  12. toothpaste100
    Post

    Gym Music

    w00t Styx I'M SAILING AWAY, SET AN OPEN COURSE ON THE VIRGIN SEA
    Post by: toothpaste100, Mar 28, 2005 in forum: Health and Fitness
  13. toothpaste100
    Post

    Immortality??

    From his "teleportation machine" section: "Teleportation must be invented. If we don't invent teleportation, China will throw nuclear bomb...
    Post by: toothpaste100, Mar 28, 2005 in forum: Off Topic Area
  14. toothpaste100
    Post

    My First Program

    Hahahaha, lets calm down kids. Both of you have been very helpful, I'll have to think about this but I appreciate whatever help I can get.
    Post by: toothpaste100, Mar 28, 2005 in forum: Health and Fitness
  15. toothpaste100
    Post

    Good brands for Multivitamins, Fish Oils and Whey Protein?

    Right now I am using ProLab's Advanced Whey Chocolate which is great tasting and high quality, before that I used Dymatize Elite Whey Vanilla...
    Post by: toothpaste100, Mar 27, 2005 in forum: Health and Fitness
  16. toothpaste100
    Post

    Whey Concentrate vs Whey Isolate

    The concentrate contains "micro-fractions" which are interesting antioxidants and such that have been studied to help improve quality of life,...
    Post by: toothpaste100, Mar 27, 2005 in forum: Health and Fitness
  17. toothpaste100
    Post

    barbell question

    Jeeze, at 0.5kg why don't you just tape a sack of coins onto the ends of the bar :D
    Post by: toothpaste100, Mar 27, 2005 in forum: Health and Fitness
  18. toothpaste100
    Post

    My First Program

    I train for an hour about 4 times per week, but the sessions are not very intense so I don't think it will contribute to overtraining. I also...
    Post by: toothpaste100, Mar 27, 2005 in forum: Health and Fitness
  19. toothpaste100
    Post

    My First Program

    Not a beginner to weightlifting, but I am a beginner to serious free-weight lifting (especially with compounds). I greatly appreciate your...
    Post by: toothpaste100, Mar 27, 2005 in forum: Health and Fitness
  20. toothpaste100
    Post

    barbell question

    Say what? :confused:
    Post by: toothpaste100, Mar 27, 2005 in forum: Health and Fitness
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