My laptop finally gave up the ghost and I am forced to use a very slow amd k62 500 based thing until funds improve enough to allow me to buy...
was having a bit of a argument with the neighbours kids the other night and it ended up with them hitting out at each other other girl is 13 my...
protein calories are confusing me a little so maybe you could follow what I say next and tell me what you think about my theory protein is the...
Any of you going to subscribe to the new channel on sky (and later cable) I was told about it at the seni show sounds pretty good as long as they...
my journal entry didnt go through i got a 404 page not found error when submitting it sorry if this is being sorted but didnt see any mention of...
just put a gif in my sig can anyone recognise the font used I have browsed through hundreds of fonts and cant find it. Anything close will do.
These we where shown at our camp a while ago and I love using them when sparring but have noticed most people dont even bother with them seeming...
Was listening to hg wells the time machine today and it got me thinking about the splitting evolution of the human race and I came up with the...
Just watched the thai boxing on channel 5 and a local boy beat some walsall lad but I think he threw 5 kicks during the whole fight (won in second...
I have just read this on another forum its written by some comedian who i have never heard of but he was apparently rather foul mouthed and brash,...
was chatting with my instructer today and he mentioned that he may devise a kata. I said at the time that I didnt think muay thai lends itself...
one reason for not arming police http://www.policeone.com/video/incident.mpeg :woo: :eek:
this was posted to another forum I post to totally vile how some people can be to their fellow man this should link direct to the movie now:...
found this site tonight and thought it may be of interest. http://www.physioroom.com/prevention/stretching1.shtml
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