Hi I realised that according to the stats my last visit before today was 7th Jan 2009!! So, I am a returning member rather than a new one. But...
Can't stick the X Factor. The wife has it on every week! Very trashy! At least it's the final tonight but problem is it's on all night!! Now I...
.......and was impressed. I was in the same Lau Gar class as Lou/Su Lin so when that closed recently I started looking for something else in...
Just wondered if there were any academic courses where martial arts can be studied. Martial arts history etc etc. Are there any formal courses...
I was interested to know from the Lau Gar practitioners on the board how their gradings work. Do they happen as and when your teacher thinks you...
I've noticed recently that some of Jackie Chans films have been released on Ultra-Bit DVD. I'm not familiar with Ultra-Bit. Does anyone have any...
For a few weeks (3 - 4) now I've had a lot of pain in my arm. It's a sharp pain running from where my arm meets the armpit all the way down the...
Hi to all I've been reading the forums for a while but only signed up yesterday. I studied TaeKwondo for around 4 years several years ago...
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