Hello, About a week ago, I was throwing high kicks on the bag without a very good warm-up, stupid thing to do I know but I used to get away...
Hello, I've been trying to find new and exciting ways to stay fit and to enhance my MA skills, etc. The times I stray away from traditional...
I don't know if this has been posted before, 26 episodes of The Green Hornet, I think that's all of them. Anyhow......
Anyone ever order any of his e-books (namely The Punch Papers and Wrist-locks ones) and what are your impressions?
This probably belongs in the health forum, but since it's a Judo related injury I'm probably going to get better replies here. Two weeks ago I...
I'm getting up there in years myself, aren't we all, if some are not already. Anyhow, I was wondering what would be a good MA that you can...
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