I had torn a muscle in my lower abs years ago, and till this day sometimes if I am sitting in a chair and lift my leg to put a sock on it burns...
Hello, About a week ago, I was throwing high kicks on the bag without a very good warm-up, stupid thing to do I know but I used to get away...
Sounds like gunting. I've done hour upon hour of drilling in gunting and flow drills in Arnis and not once have I ever been able to pull it...
Hello, I've been trying to find new and exciting ways to stay fit and to enhance my MA skills, etc. The times I stray away from traditional...
I don't know why, but when I use the ridgehand I feel as though I hyper extend my elbow just a little so I quit using them. A nice open palmed...
That's quality stuff! Isn't that the Ref in the former champion's hilarious rebuttal to Matty Mo clip?
Isn't Canne De Combat pretty much fencing, but only with a cane?
I don't know if this has been posted before, 26 episodes of The Green Hornet, I think that's all of them. Anyhow......
Ashida Kim gives me the giggles. Sometimes I enjoy the kook-nuts in the martial arts more so than those who have true talent. They just seem...
Bad people? 75% of the people I train with work in a technical field, IT, Engineering etc. I don't think that there are any "Bad People" just a...
Hello Smokey, If you can find a rag company or Goodwill in your area, that may be your best bet. The smaller the rags are the more uniform they...
Hi Mitch, For kicking, a 140+ lbs bag makes perfect sense, in fact you would send the standard bag flying with most TKD/MT kicks. But the...
I was told back in my Shorin Ryu daze that sliding the foot helped in detecting obstructions on the ground like rocks, sticks, etc. where lifting...
Anyone ever order any of his e-books (namely The Punch Papers and Wrist-locks ones) and what are your impressions?
Every American kid who grew up in the 70's reading comic books knows the defense against sand to face... dynamic strength exercises. :rolleyes:...
Not to be a Kill-joy here, but it doesn't take much to break patio bricks or pine boards when breaking the boards with the grain... given the way...
Well, at least he didn't attack from behind a keyboard, but I suppose that would make him a real tough a$$ by MAP standards. :rolleyes:
That's exactly how I used it once, and only once did I ever use a kick in a fight. One fine Saturday night, this yahoo decided to pick a fight...
I just started at 39 and I've got one thing to say... Gentle Way my eye!
No, I was saying that I'm not going to base my assumptions on what I've seen. I don't know that Kempo sucks because I've never studied Kempo,...
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