These blog posts might help, watch the video in the first one: http://themartialarchive.com/steve-rowes-blog/core-spine-quads-and-head...
Try Mick Coup http://www.corecombatives.com/
An excellent article Martin2 I've put a link to it on the Martial Archive www.themartialarchive.com I hope you don't mind. Thank you for that.
I think all those that did allow themselves to be bullied into it are going to suffer yet again...
Read the latest... http://www.cyberbudo.com/cyberbudo/changing_guard_ekf_2009.php
I'm not sure if I should ask........ :Angel:
We do the Yang 'wall' training which has similarities.
Hi Carys An interesting analogy I was taught in Iaido is that you start with a square (basic technique) and then cut the corners, then...
If being attacked from behind shake your attacker with hold the ball, step back between his legs and as you turn trap his right shin with yours,...
Sorry just common terminology in my group. If I say relaxed, aware and connected is that better? The main purpose of the post was to say that the...
If the internal connections are present, the soft tissue is softened and 'alive' and the body moved in correct alignment you can then 'shrug' the...
You see we do have some reasonable and polite people that are able to discuss. Firstly I am not a scientist, I am a practitioner first and a...
You've deliberately and provocatively misinterpreted everything I've said showing yourself once again to be a troll. If anyone else wants to...
I'm glad you enjoyed it :) I repeat, I'm easy to find, I don't hide behind false names, come and feel for yourself. There's not point in my...
You could be right - but that's where we differ in opinion.
Shock power (fa geng) can be transmitted at any point - even in a grapple or manipulation. A pulse from the feet through the body gaining power...
You don't just 'push up from the legs' - there's a complicated process that takes place that I can only teach and demonstrate on a one to one...
I repeat..... .... so - no.
They were both results of fighting accidents some 25 - 30 years ago. Tai chi done properly is extremely good for the knees as it strengthens the...
Thank you - I thought it was quite obvious, the core muscles are the linking and power muscles around and particularly deep inside the waist and...
Separate names with a comma.
