Hi all, I've done a quick search here for the answers but couldn't find any What I'm looking for is suggestions for bodyweight exercises...
Hi there all, I have been doing jujitsu now for 8 months or so. While so far I've found certain moves to work for me (O soto gari, o uichi gare...
Hi all, I just got to thinking about eating before training and wondered how soon do you eat before training, and what do you find works best...
Hi all, I thought I'd have a small rant. I began jujitsu in sept this year. I love it and get a lot from it-in no particular order: fitness,...
Hi all, I'm 27 yrs old. I've been worried about heart palpitations, or 'flutters' in my chest while sitting in work over the past week....
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