My favorite: three directs->right middle kick->two directs->left middle kick
I would, personaly, do only MT and quit the gym all together for the first 6-12 months of training MT. Once you get in a routine, you can do...
Good to know. Guess Scitec will go out of bussines now. :D
Chocolate milk?? C'mon....why are you taking whey isolate then? Only thing good about chocolate milk is that it's cheap and it tastes better then...
2x muay thai sessions in a week? You're not overdoing it. Pain in arms, chest and shoulders is normal as far as i know. I feel the same way when...
YouTube Whats the name of the song in this video? Please help!
Everyone are generals after the battle.... Why? They didn't KNOW! Thats why. And i bet they would make that same "mistake" (call it that if you...
Most of the idiots who use brute force instead of technique during sparring sessions don't respond well to being hit hard themselves. They usually...
L O L
I'm calm now :D It was his pre-fight interviews in which he said any of the following fights might be his last one, that led me to believe he is...
It was obviously planned from the beggining, so Mirko gets the idea he is up against another bjj fighter who doesn't have the technique to throw a...
Mirko just gave and intreview on Croatian national tv. He's limping little bit on the right leg, but walking on his own. He was disapointed...
I've been checking for some news about Mirko too, but no luck (I'm from Croatia btw). That moment yesterday was terrible, my mother cried. Mirko...
Mirko vs Gonzaga That was devastating KO. Hope Mirko will recover. Well done on Gonzaga's part. That outcome was the most unlikely one to occur...
Hehe, The Hawk.... About the gloves...don't need 'em at the beginning, but if you still feel like training after a month, then get wraps and...
Hello! First class is the same for everyone who come to train muay thai. In many gyms around the world you are put in the ring with someone who...
Saw the fight..was that his first fight in Thailand or his first fight in general?
thanks, but i know how to make a poll. the problem is, when i click the "submit" button i get the "the page has expired blah blah..." and not the...
hmm...cant set up poll..
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