Just a quick question about heavy bags. I was just reading the conditioning knuckle thread and people were suggesting hitting a heavy bag. Now the...
Hey guys and gals, Im doing an assignment for school on positive values learned through the study of martial arts. So i have a few questions if...
Hey all. Iv found a Muay Thai club that interested in. Going to go and watch a lesson to see whether its my cup of tea or not. Just wondering how...
Hey all. A friend and myself are looking to start muay thai in Adelaide, SA. Im googling places now but if anyone knows of or goes to a club...
hey folks i just got this in an email sorry about the annoying arrows, i thought it was hilarious. enjoy. A week at the Gym - one man's...
Ok i dont really know what to think about this http://www.metacafe.com/watch/297215/save_your_life_2/ should any of this be taken...
Hey all, just signed up onthe forums but have been visiting here for a few months. i live in adelaide,am 16 and have been doing rhee tkd for...
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