There is a 2 person form in Southern Mantis. I admit I never did learn it all. Got about a half way through one side. The hardest part is for an...
Any one here compete or follow in WOMAA? The 2012 event was held in the UK and my local club sent up 6 fighters and came back with 5 golds, 2...
Start by building up muscular endurance and fitness in whatever way you can. I have a cross trainer at home that is great (damaged Achilles and a...
Well, the best thing really is to find out what options you actually have nearby and try them all. No two classes are the same really (unless they...
I have a Flip Cam. It is very small and compact and takes OK videos in HD with sound. They even have a standard mini tripod attachment, something...
Dunno what style it is, but I am going to practice those moves now!
Not actually the latest in human nutrition, but Bruce Lee's diet has some insightful tips to eating for performance.
I have heard similar things, i.e. dietary cholesterol does not always lead to a build up of cholesterol in the blood. Although at the same time a...
I think sparring is more than just testing out techniques though. Sparring teaches you that often those techniques are extremely hard to do, that...
I am there, although not got many friends on it yet, nobody wants to leave Facebook!
I don't think Bruce Lee ever specified any specific flaws in any system (being a very diplomatic person and trying to avoid trouble!) but he did...
With martial arts it really is the more the better. When I started I used to train twice a week in the club then that increased to 3 classes a...
The same could apply to many styles really - often instructors are not taught the whole system. Heck, I once learnt a bit of a style where the...
Not sure what is worse, that he fails or that he hurts his hands trying. Did he not practice, or condition is hands for years to allow him to...
I think that the most important question is, who really cares? People do MMA and TMA for different reasons. It's like saying a modern Ford saloon...
I too am always skeptical, but my attitude is to slap it on anyway, as there is usually nothing else like it. I also take ibuprofen as well though...
Try them all. Styles are sometimes not as important as a good instructor or friendly class.
yep, watch then do. Then do again, then again, then again, then again ........
I vote soup too. Yesterday I had soup twice, the second time with extra sweetcorn thrown in. Bread is really an empty carb - energy but little...
He probably was a bit drunk, maybe. At least that could explain why he got so distracted by his hat. On the same site just seen this -...
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