Mcgregor kick training vid: http://youtu.be/4P5VqsEim9U (anyone know who the ITF uniformed guy is?)
But you've got go with Chael Sonnen agreeing with him. World class striker right there. ;) I think even Bravo would agree with your criticism....
Maybe...but even in the video link I posted he brings up Karate and Taekwon-do and says, "We thought it was all a joke back in the day..." So he...
Ha ha...yeah, Bravo even had smoking on his instructional DVDs.
That is pretty much Bravo's argument. Of course easier said than done... ;) But for old people like me is is surreal to see Eddie Bravo say...
Doh! https://youtu.be/MiLck5307MI Sorry about that.
Right around 1:10. Weird to hear him say that. That being said we all remember when Machida's style 'was the future' and then he lost a few. The...
As PASmith and Mitch pointed out one of the best 'self defense' programs is a regular fitness regimen. And the absolute best form of exercise...
That was fun to watch. I have never seen a board holder like the one in the second one. Interesting. Something you can order or custom build?
My advice is I wouldn't worry about belts too much. In your situation your school is temporary (cannot be long term). You seem to enjoy it and it...
If the floor is unsanitary I'd suggest a quick cleaning. We disinfect the floor once a week at the school. With the whole class pitching in it...
Well...I guess that got taken care of! :)
I was about to do a jump in a pattern and I noticed someone about to take a picture. So I jumped as high as possible thinking, "This should be a...
Do not get frustrated. I've even seen Judoka have trouble with ground work (they might be really good at stand up...but even they can be...
Earl summed it up nicely!
Feel free to post away! I was mostly interested in the sidekick application.
Don't give up hope Mitlov. A year ago I couldn't walk more than a couple of blocks without severe sciatic pain stopping me. I'm now running around...
I thought some of you might find it interesting. It is the use of the lead leg side kick in MMA by Holly Holm from a mirror stance (unorthodox vs...
Ha ha. The return of the game Street Fighter sparked a feeling of youth in me back in 2008 (when it came back). While it did inspire me to get...
Have you seen the stuff Anthony Pettis is pulling off in the cage? Wow! Obviously he has filled holes in his MMA game and has good wrestling,...
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