what does everyone think about intergrateing plyometrics in with heavy weight training for example this was a routine i was thinking about trying...
Just wondering what everyone prefers whilst sparring hand techniques or leg techniques. i used to prefer legs but finding hands more consistant at...
hiya i mite have the chance to train in bjj for 2 hours on a wednesday and 2 hours every second saturday . will i progress in bjj with that amount...
i do wado ryu freestyle karate and kick boxing on mondays and thursdays and ive just discovered what looks to be a brilliant mma gym near where i...
does anyone know if there are any Thai boxing clubs in sunderland uk ? thanks
does anyone know of any FMA clubs in sunderland uk ? thanks :)
Does anyone know of any MMA clubs in sunderland uk ? preferably that train on tuesdays and wednesdays or any ground fighting or wrestleing clubs...
BJJ in sunderland uk does anyone know of any BJJ classes in sunderland uk ? ive wanted to do this for ages and just cant find a club anywhere...
Does anyone know any judo clubs in sunderland uk ? that train on tuesdays or wednesdays if possible as am at karate on mondays and thursday n...
is wado - ryu thought to be the quickest style of karate ? thats what ive heard was just wondering if thats true :)
does anyone know of any jujitsu classes in sunderland uk ive looked on the internet but cant find any info at all .
what is the best training regime to help become a karate champion ?
are there any brazilian jujitsu clubs, wrestleing clubs or mma clubs in the sunderland area ( North east england )
karate in the street why not ? why do people say karate wouldnt be effective in a real fight ? it gets you phisical fit fast and strong. it...
when im sparing at my karate class i tend to always be attacking but my defence isnt great, how can i improve my defensive skills and also learn...
at a karate tournement what moves or tactics do you use were do you have your gaurd etc . i was only just beat in the final at my last competition...
does anyone here study karate with the nasskc ?
Hi my im new to MAP i study Wado ryu karate with the nasskc and am currenty 10th kyu almost ninth kyu.
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