When siting in the position as shown in the attached photo, with my right leg bent my knee is comfortably flat to the floor but when reversed and...
Does anyone have any real success stories about how they've gone from extreme inflexability i.e not being able to kick above knee level or being...
I've noticed that people who lack flexibility tend to adjust their posture and for go proper technique in order to kick higher. Sometimes as with...
Lol mad way to warm down. Sat down for 2 secs and this happenshttp://m.youtube.com/results?q=harlem%20shake%20caerphilly&search_sort=relevance&searc=
Can't wait to try this out at my local SD class :eek: http://youtu.be/dqld62t9exc
http://http://blogs.telegraph.co.uk/news/andrewmcfbrown/100174361/womens-judo-its-disturbing-to-watch-these-girls-beat-each-other-up/ Was going...
Entered a nogi submission comp yesterday, different rules from normal Ibjjf rules. Rules were 1 point for all normal recognised ibjjf scoring...
Hi Everyone, MAP for some reason isn't recognising my password lol I'm only able to log on here as this pc has it on auto fill. Problem I've got...
I've been looking through the posts in the flexibility training section and after a lot of confusion and back tracking in some of the threads it...
Whilst training with a karate friend of mine I was introduced to the kata sanchin. Now the Taekwondo tuls are derived from the heian kata of...
After months of pain in my right shoulder my left has started hurting too :( Have been back and for the docs who say it's a case of severe...
Was lucky enough to attend a seminar with Braulio today :) Although I've only been training bjj for a few months it has to be said that the way...
http://www.youtube.com/watch?v=SuP1eycaA6c&feature=related
Hi guys, I'm new to Bjj (5 weeks in total) and unfortunately I've been selected to work away from home in Reading starting the 30/07 for 2 weeks....
My daughter entered her first competition yesterday and got a silver medal ( not bad for a 6 year old).:D She was so chuffed that she came home...
Last night a green belt came to our club from another club who seemed to be way above the level of similar grades. It turns out that he had graded...
All being well I'm going to be taking my blackbelt test in April. I've been told there are a lot of jumping kicks involved in the blackbelt...
For the last 3 months I have been back doing Judo after a year out and I suck even worse than I did before. :eek: Sometimes I feel like all I...
Adolf Eichman and William Tecumseh Sherman, Two men who shared Idealistic views that they were of a superior race and both carried out atrocities...
Having just read a great article posted by Martial dad on Neil Adams and the gracies, I tried to comment on the post only to find its disappeared....
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