So, my long term plan to get to my stable (if possible) 75kg, is to first get to 80kg, and then try to maintain a stable weight at 80kg for a bit...
Ok, so as I was switching stance, my foot was already turning, and I wasn't bring the left leg back to the rear, and then stepping back into...
So I found a nifty little site that shows you what is blocked by UK service providers by default http://www.blocked.org.uk/ My home ISP (BT)...
She sees the funny side? http://www.bbc.co.uk/sport/0/tennis/28059768 (It looks like the the "attacker" saw the funny side pretty much...
Does anybody who uses protein powders from Maximuscle/Maxinutrition find that the bottles start to smell really not nice after a while? I am...
I think that this is the most suitable area for this. I have gone to doing no exercise to push ups and pull ups nearly everyday, and I think...
As per Van Zandt and Thomas Kurtz. If the adducters strength at maximum ROM is directly correlated to flexibility. What restricts the...
Not sure if anybody had seen this, but this is one way of making a children's toy more exciting. Japan Toys So Dangerous - YouTube
So guys, Hopefully this is the right area for this topic, as it's not specifically fitness based. How many of you guys use Endomondo? I...
I need to lose approximately 22kg. Now, I understand that muscle loss is inevitable and I cannot avoid it. However, I believe that protein...
Hopefully, this log will provide some support, motivation and drive like many other tubsters like me. So firstly, what is my background? I am 27...
I was at Muay Thai class today, and after the warm up which I felt no pulls or unusual strains. We went into drills, just some basic stuff,...
Ok, I don't train in any art that uses a weapon. However, I love Muay Thai and I love Thailand. My wall is a shrine to Muay Thai and Thailand....
So, which of you have tattoo's? I'm thinking of getting a tattoo. Either across my back shoulder to shoulder or down my forearm. Now what I...
Ok, any of you people read Combat mag? I wasn't going grab the issue yet, but picked up the May issue because it apparently, has an article in...
Ok, general female issue, all going well, till low and behold! her BOYFRIEND kicks off about her coming to the pub with me. Now we've being going...
Ok, I'm praciticing in Muay Thai, and feel that my diet is one of my major strong points, basically eating a LOT of junk. Now I want to change...
So what is 'your song' your life motto/message so to speak. What song sums you up and why :p
Anybody heard the song by Stan Boardman for the English World Cup anthem? It's hilariously funny, yet so true about the English. I love it!...
I'm having difficulty finding a good online store based in the UK that has a good selection of most things Muay Thai, the only one so far is Al's...
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