What is the best way to eat to accomplish this? I am a 31 y/o female (currently breast-feeding a baby). I recently started exercising on a regular...
Maybe you've all been asked this question before but here goes. My SIL received her BB in TKD and is now pursuing Ju Jitsu. Her first class is...
About 4wks ago I injured the top of my foot. I elevated/iced it immediately and after an hour I could walk on it (w/ a slight limp). I couldn't...
My daughter received her first color belt yesterday (she's 10) :love: : [IMG][/IMG] She did a fantastic job at her grading!! Just wanted...
When we joined our school, we were given several pages with various things we needed to know including terminology, Korean flag details, the...
My instructor has been incredibly gracious and is allowing me to test even though I'm unable to spar (I'm almost 4 months pregnant). I had to...
Hi All! My last grading was in May and I was eligible to test in July but because my instructor's step-son died (he was hit in the chest with a...
Our school awards patches (to be sewn onto the belt) for 50 perfect sit-ups, 50 perfect push-ups and splits/stretch. They also use colored tape to...
I started this thread based on another thread called: Jumping kicks. At our school our instructor encourages us to not focus on how high we...
This move is in palgue oh jang...how is it done? I've been looking through the moves of my future forms and didn't recognize this one (I can...
Of USA national grand champions? I'm just curious :) . I'm assuming there's a variety of national competitions (is there??). I'm interested...
For all those who have used a female groin protector, I'd like some good recommendations. I found this one on ebay... [IMG] I guess I'm...
I'm a gal...keep that in mind :D . I was at a tournament so obviously couldn't ice it right away :rolleyes: . It didn't hurt at the time but...
My son and I participated in the Great Lakes Cup tournament in Lansing Michigan (hosted by Shinn's school...anyone else go?). We both did...
I have a question about an injury but have no idea where I should post it. My guess is that I can probably post it just about anywhere I'd like...
Thursday night I was sparring a BB and when I did a back kick he did a spinning hook kick the other direction. He landed it in my temple area when...
Tomorrow will be my second grading. Although I did well last time I feel more prepared this time. I've been to all my son's gradings but actually...
I'm so frustrated with this! I started feeling poorly last Saturday (for me that means not able to eat well, sleep well, achy joints, cold w/ hot...
How do you all cope in regards to daily life and training? For my entire adult life I've avoided pain meds, cold formulas etc...I've always...
Hello! Just thought I'd give a little background as to why I'm over here at the disabled MA forum :) . It's kind of nice to be in a place where...
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