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Question for AdMcG I have been reading the forum for a while now and generally find your opinions informative and interesting. I was curious to...
I’m packing for a holiday to the shore of North Carolina, (about 3 hours by car from my home). I know a gym in the area and I don’t plan to miss...
Red belt test, my school is a member of the ITF and Moo Duk Kwan. When the test started I was very nervous, we started with basic techniques back...
I see it at every tournament I go to BIG bellies hanging over black belts. I know that in some cases there are medical issues like diabetes or...
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