I was trained to do, and have always done, front falls w/ legs bent past 90deg. so that your knee-cap is naturally pulled out of the way & you are...
The “Pillars of Jujitsu” technique.. Converging Lines of Force Marriage of Gravity Rotational Torque Redirection Point of Origin Balance –...
Westbrook’s writings on Uyeshiba’s Aikido states that there are four ethical levels of SD, and apply for armed conflict as well as unarmed. The...
“...traditional healing arts are based on the proper ebb & flow of chi. All aspects of the body exist in a balance, and all things are related to...
I always kinda thought that the McDojo was the product of business, but after reading a lot of opinnions on forums I wonder what came first : the...
Has anyone else been taught or herd of the multiple-vector theory for take-downs?
Do any of you routinely put three or more techniques together to practice transitions and finding out what techniques work well together & which...
In an earlier thread (throws) there was some discussion about Kata Guruma which I found interesting & would like to continue. In the system...
If you have been doing MA's for awhile, then you have picked up a few tricks for treating minor injuries and adapted them to works best for you so...
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