Hi there, Do any of you chaps know of any good tournament software? I'm trying to find a better solution for relatively small inter comps....
Hi, I was wondering how the practitioners of arts that don't spar prepare themselves for possibility of taking a smack to the face during an...
Hi, Second question of the day, i must be in an inquisitive mood. I find Karate a bit confusing. Even more so when I've been to Karate...
Hi, When people talk about bjj black belts it seems to hold a bit more legitimacy than black belts from certain other styles. So I was...
Hiya everyone, I've recently been having trouble with the right side of my right hip, sharp pain when I either try to high round kick with my...
Hi Boxer people & everyone, I was wondering if you guys have/do specific maintanence/recovery exercises/programs aimed towards injury...
http://www.youtube.com/watch?v=ru2-gJ9HCI4 Well I thought so anyway!!!!! I'm off to work the guns now!
Hi strong people, I have a question about WS4SB 3, on Upper Body Repetition day when they refer to 3 sets of Max Reps are they referring to 3...
Hello weight training people, When doing super sets, say 8-12 rep range should you lower the weight slightly from your regular 8-12 weight due...
How does this look – aim to build strength & pack on a bit more mass: I would pretty much work day 1 & 2 in a cycle with at least a days rest...
Just stumbled across this...... I've never seen anything like it before - break through or gimic? Guess it could be good if you dont mind...
Hiya, Do you guys know of any Thai Boxing clubs in Wellington New Zealand, I'm struggling to locate any. Cheers for your help.
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