I've got an arthritic right big toe. I banged it & once the swelling went away the toe was left much larger! I have to buy a shoe size up now.
Took me 2 years training twice per week.
Hi there, Do any of you chaps know of any good tournament software? I'm trying to find a better solution for relatively small inter comps....
how has your martial art helped you with everyday life -such as how you respond to things and events. I respond the same I think, although...
Heres a good example, I think!? Ross Pearson just getting awarded his blue belt now. I'd imagine he would be at the top end of blue belts out...
This is awesome. Full body. takes about 10 minutes. 20 Awesome Warm-up Exercises, Shawn Phillips AMPED Warm-up, How to Warm-up - YouTube
Hi, I was wondering how the practitioners of arts that don't spar prepare themselves for possibility of taking a smack to the face during an...
I've got to agree with /\ him above on that one.
What a cool video!
Wow cheers everyone for your discussion thus far, really interesting stuff.
Fair call. I guess that I don't have the insight required to comprehend how this translates into a live scenario as it's just one piece of a much...
Thanks for all the really interesting feedback. So without wanting to seem ignorant, which I feel is too late anyway, do his impeccable power...
Hi, Second question of the day, i must be in an inquisitive mood. I find Karate a bit confusing. Even more so when I've been to Karate...
Hi, When people talk about bjj black belts it seems to hold a bit more legitimacy than black belts from certain other styles. So I was...
Mental! I watched the cop program featuring the motorway run on TV in NZ a couple of months back. Had no idea that it was just the beginning.
Surely hitting anything hard has an element of danger involved. You could injure your knuckles or the top of your hand I guess.
* Without the correct nutrition you can work out for years & not get any results - strange that no PT every mentioned this little gem to me! * Be...
Silvio Simac has a sexy bod & those purple aliens with hoods are scary! Onto a winner!
Actually I confess I couldn't actually find where to play the movie so maybe look into that if it's something under your control.....ill have...
No swearing or gratuitous violence. are you sure this is aimed at teens of today?
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