Here's some footage from an interesting day's training last weekend - we took a group of security guys through Aiki-jitsu, Systema and Muay Thai...
Posted this on my blog this week http://robpoyton.blogspot.com/ and a few forums, thought the experience of one of our guys raised some...
Here's a clip of some work from our recent Systema knife defence workshop - we covered awareness, working against the draw, different types of...
Some recent class work from our regualr Saturday sessions SYSTEMA CLASS WORK WINTER 2010 - YouTube cheers Rob
Here's some outdoor fitness training from our Systema guys in Leicester http://www.youtube.com/watch?v=gjubvbeJXxI cheers Rob
Here's a clip from the recent Systema groundfighting workhsop - the idea was to layer in some technical work, courtesy of Steve Jones, over the...
Some of our class work from the last few months http://www.youtube.com/watch?v=8uDdYFTAfeA cheers Rob
Just finished a clip of some random class work from the last couple of months, hope you enjoy! YouTube - SYSTEMA CLASS TRAINING SUMMER 2009...
Here's a preview of Vol 12 in the Systema Basics series, where we tie all the previous work together! YouTube - SYSTEMA BASICS VOL 12 - DRILLS...
In the absence of forms a lot of people ask about ideas on how to train solo in Systema - so we did a DVD ! Here's a clip from it YouTube -...
We recently ran a camp in woodcraft plus some outdoor training. Good fun was had by all even in the rain! I reccomend getting out and back to...
Footage from a recent workshop we ran on fear response, different mindsets, etc YouTube cheers Rob
First Syd Barrett and now Arthur Lee..... http://launch.yahoo.com/read/news/34951752 Forever Changes is one of the greatest...
Just heard the news that Syd Barrett has passed away... http://www.nme.com/news/pink-floyd/23570&e=14823&sa=X&oi=new s&ct=result&cd=2...
Shows some work from Valentin Vasiliev's class in Munster, Germany YouTube cheers Rob
Footage taken from workshops over the past few years with various Systema teachers: Mikhail Ryabko: http://www.systemauk.com/video/MIKWEB.wmv...
Some while ago I pulled this list of the web - it lists the 10 most common street attacks (male to male) taken from Police figures and witness...
Following on from some of the work we've been doing in class lately, I've written an article on training in different environments:...
Following on from a workshop we ran last weekend I've put down some ideas about working in a crowd at: http://www.systemauk.com/artcrowd.htm...
Check out the window in the third picture..... :) http://www.btinternet.com/~crillboy/property_morephotos.cfm.htm
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