I've not been in your position, but kudos for getting your kids involved and keeping yourself going! From watching bouts regularly, I think you...
What do the coloured zones correspond to in terms of HR?
So much this. Very interesting that the guy who killed someone is always referred to as "the marine," with all the nationalistic, jingoistic...
Awesome job dude, keep going! There's a lad who has no clue how much thought an adult is putting in to mentoring him, but who will appreciate it...
Pretty much what Smitfire said. I meant it as some training is "character building" and/or useful for any number of reasons, rather than...
Could you talk to his parents about training rather than a match up?
First off, awesome job dude, really happy for you. I missed the end of last week and had a weird shoulder/neck pain happening. Did my usual...
Young bucks like to lock horns, but it's the responsibility of the adults to keep them as safe as possible whilst doing it. As others have said,...
Now, this is quite interesting in a lot of ways, so please don't ignore it or rush to judgement. There's a lot to unpack here, and there are...
Pat Flynn talks about a "Pirate Map," a basic series of instructions to achieve a goal. I think it's a concept worth looking at, different to a...
"Fun in hindsight" covers a lot of this stuff, sim days for example :D
So many times the question is asked, "which art should I do?" Now, there are many valid answers, based on the needs of the person asking. Those...
How do you get on with bench press? Whilst you are both SWMBO and the world's second most beautiful woman (after my wife : D ), I believe you...
Nothing but love and respect for you dude, nothing lame about that at all. I think most people struggle to do simple stuff like drink enough...
This is very much my understanding. Looks intimidating, but limited practical value and dubious evidence of them actually being used. Fun to think...
I'm not going to ban you straight away on the off chance that you're not just spamming :) Please don't advertise on MAP without permission.
That's not good, is it?
I think my concerns, rightly or wrongly, are mainly around the amount of training people are having before going into a fight (I assume that the...
This sad headline is from a recent event in my home city. Firstly, condolences to the family and friends of the gentleman involved who was doing...
Sorry to hear of your difficult times, I hope everything's getting back onto a more even keel now. On another note, if your lower body weights...
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