Hello friends, the time has come to represent your country and club with good technique and lots of heart. Who will be participating in the...
HI everybody , well this is a question more so directed to indaviduals like blessed samurai whome have good back ground knowledge on supps. I...
To properly start off this thread I have to first give the readers some back ground knowledge on how this routine came about. I as most poeple...
Im Interested In how other yawyan practitoners are currently / have trained for this new world of mma? I am a Yawyan sibukan practitioner, at...
Dude you're 15, dont think about hitting the weights just yet,the last thing you want to do is stun your growth plates by lifting heavy which you...
The will,the need,the fear....... Why did you start training martial arts? More-over why did you start training fma. For me it was a way for...
Why did you start training martial arts? More-over why did you start training fma. For me it was a way for my parents to help control my...
When someone asks a question about supplements poeple become really defencive even those members with knowledge tend to lead poeple astray....
What do you do to condition your body/shins when your not training in the gym. I train yawyan so Im already hitting my shins with a foam padded...
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