Hey everyone, just a quick question here... I have been told by some that jogging on the balls of your feet is beneficial for your calves, in...
Hey, I don't know if anyone on this forum would remember me (heh, I doubt it), but I came here semi-frequently a while ago. I thought I might get...
Yo. Share all your scars with us. Tell us where they are, how severe they are and how they happened. I only have one scar on my entire body,...
A week ago, I started taking Creatine to help with my exercise routines. During this past week, I think I have noticed a rather strange...
Hey all, recently I've added Barbell Upright Rows to my weights routine and I have a few questions... I notice a lot of 'burn' in my shoulders,...
Hey all. I'm a vegetarian. My diet is classified as 'ova-lacto', meaning I eat no animal products apart from eggs and dairy. My diet choice is...
Alright, we all do Muay Thai because we like it, but I'm just wondering what you like the most about it. Just pick one or two things that really...
... exactly how should we be pronouncing the name of our style? I've heard people say it like 'moo thai', 'moy thai' and 'mo-ey thai' etc etc...
Hey all, just wondering what you think on this question... Is the side kick or roundhouse kick more effective, in an overall sense, when...
Hey all you Taiji fellows. Right now I study Muay Thai, which is a very 'external' style. While I really love it, I'm also intrigued by...
A quick question: what is the ideal resting time between sets when weightlifting? (if it's important, then this question is in specific reference...
Hey, I'm sort of a weightlifting n00b, and I've just started benchpressing. I know you can benchpress with either a barbell or two dumbells, but...
I finally had my first Muay Thai session today for about two hours. And it was freaking great. Multiple bruises on my shins, sore nose... and I...
Hey guys. I've got a quick question for some knowledgable weight-lifters out there. I've recently started lifting weights and right now I'm doing...
Hey all. I'll get right down to it; I'm looking for advice/exercises on strengthening/building my forearms. If anyone can share anything with me,...
Philosophy. Wonderful stuff. Great people have expressed great ideas throughout history. There have always been contrasting and even conflicting...
Now, probably all of us here would consider ourselves to be martial artists (to some extent at least). I'm interested to know how you define...
Bruce Lee's so good, Bruce Lee was so amazing, yadda yadda etc etc. I am a huge fan of Bruce Lee, make no mistake, but I've never seen him...
Hey all. To keep this short, I'd really appreciate it if some of you out there could suggest some reading material for me. I'm looking for...
(Didn't know if this should be H&F, but whatever.) I notice a lot of Muay Thai boxers are quite muscular. Not huge and grotesque, but muscular,...
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