Im am trying to come up with exercises/activities (besides fighting) which lend themselves as something you may have to do to escape a violent...
Hi all, I request your input. I have a system that I use to train myself (and others) in 'self defense'. It is made up of gathered...
haha, sadly you are right. I almost forgot these existed. these were made more than a little while ago when I used to teach at schools.. more...
Hii Mattt, thanks for actualy posting a useful reply. In fact the whole idea is to explore the concepts further. In answer to your...
I dont get it...
This is a direct excerpt from the book 'How To Street Fight'. First Action Self Defense Manual One. ----- The key to fighting, like most...
Thanks guys alto of great ideas. I am currently in malaysia and am using the local park. Ive also used the door frame a few times. Its not great...
I travel lots so I have a fitness regime that I can do without any equipment. The only thing is pull-ups. Its usually pretty easy to find...
Sufficient hydration and proper use of breathing techniques are often *overlooked. The fact is that these two things are extremely important to...
Its always better to start off with some sort of classes to get the foundation down packed, but to really master your own fighting style it is...
MMA is a 'real fight' situation. In a real street fight it (in my opinion) is unwise to stop and let someone stand to continue the fight. Also,...
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