Hi Guys Im researching the Sanchin kata, and its relatives. My questions to you guys are :- 1 - Do you practice Sanchin 2 - If yes what...
I am looking for information regarding the History of 'White Crane Kung fu' Please help by posting any information that you may have or know...
As an oldy instructor from times gone by, I reintroduced body conditioning, with a little trepidation about a year ago. It has proven very...
Over the years I have come to belive that grades are unimportant. This is due to the very diffrent levels of skill between one association to...
:confused: Well? - What makes a technique realistic? - I am thinking about everything we do, and am always assessing the technical aspects of...
Hi everybody, just been learning the ropes, postsed a few rambles. Nice site, Looking forward to some hot debate, 'Mufty' an old nickname that's...
;) Hello it's taken three days to get here. I thought Id get to know what all the young padwars were talking about down at the dojo. As it sounded...
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