I've read a few posts about flexability, strength training, etc but I'm still curious about joints, specifically the knees. I was messing around...
Okay, I got back from the movies about 10:30 ish. Its currently 1:17pm and I can't belive I'm still ****ed about this movie. It was so stuffed...
I registered and posted a few months ago, and I haven't had the time to keep up on the forums, but I'm still trying to find a place to learn and...
I'm new here, and already i've learned a good amount. I've had the idea of getting back into martial arts. I did a little judo when I was a kid...
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