I'm a personal trainer and also an exercise leader for patients wuth chronic disease like stroke and heart disease. Great to e-meet you!
I also have to agree with this. See a sport doctor to see if they can identify the issue. It it's bursitis, give it a few weeks and you can kick...
Great addition that have their place. Not a replacement for barbells or dumbells.
Use both. Barbells and dumbells have theur place. Most experienced lifters use a combination. It's also good for variety as both forms if...
Well if he wants to have bigger arms, adding isolation exercises is not a bad thing, privuded that he still trains the main compound lifts. If...
i'd have to agree that before Faber's loss Torres should be put before him in P4P. the dude has a 35-1 record, that's insane. world class jujutsu...
if shogun catches him in the clinch then he should have no problem taking him out. chuck has never shown that he can deal with a solid muay thai...
you should get it checked out first by a doctor or physiotherapist. they should be able to give you some exercises to rehab it. what other...
yes, more muscle mass does = more strength. however, your strength won't be as great pound for pound if you train to build more muscle than if you...
I LOVE THAT MAP:D but it is a very hard map to get used to. p.s. i can't find you on the metal gear online search for a player feature. is it...
the storyline in the metal gear series is comparable to the godfather, lord of the rings and other epic storylines that have won oscars. you MUST...
tompain what's ur nickname in metal gear online? i have 2 characters, wazzabi and Grappling_Sloth hahahaha. love the scanning plug :D
i saw both:D ps it was Fedor who had the 36 second fight. Anderson Silva took 1:01 for the knockout. which means Fedor was a little bit more...
All 3 playstations and game gear
kid doesn't train with faber, it's benavidez who does. kid vs faber can still happen if zuffa and the guys from dream can work something out. i...
this was aired for free on cable. anybody watch it? the 2 main fights were amazing. WEC might be the minor league of the UFC, but they have the...
but shogun gassed in the first round, so you know he didn't train properly. an in shape shogun should have beat griffin.
most exercise physiologists and kinesiology professors would agree that you cannot increase the number of muscle fibres. increases in muscle size...
i can already see Machida in the upper echelon of LHW. his style is just so fail-safe. Tito will be the biggest test in terms of takedowns he's...
what's ur favorite gun?
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