Flat 01 are looking for barstaff and Saint Judes PR people (both on Bath Street). McDonald's on Sauchiehall street are quite often looking for new...
A nice drag trip from Mark Schultz http://www.youtube.com/watch?v=q_p65T_OKxE
Really like Spence as well, great footwork and head movement. Plus, like you say, humble kid! http://www.youtube.com/watch?v=rREZXPbJz4E
Out of interest, how do leg raises and dragon flags compare to situps in terms of keeping the lower back and spine healthy?
Love In Our Time and Joe Rogan, you might want to check out Great Lives on bbc podcast site as well - a guest selects someone they feel led a...
Tapado? http://www.youtube.com/watch?v=ZxGTquICnYw
Check out this site - http://www.madbarz.com/beginner-routines for some beginner bar-based routines. I do a mixture of bar body weight stuff and...
Rest in peace
Also, Panantukan\Panuntukan doesn't seem to have much historical basis in the Phillippines from what I've heard, it would have been known as...
I think good instructors are able to impart knowledge, help you improve, understand the reasoning for principles and techniques, while also being...
What Pat said prfighter. If you want to work on your accuracy, you could put a couple of golf balls in an old pair of tights and tie it up, then...
Hey Waleed, Sorry only just spotted this thread. The Glasgow Ikhtiar classes are really good, just drop the teacher an email and pop along on a...
Hand sparring :) http://www.youtube.com/watch?v=TgME6AiWFbA
I could be wrong, but the way I read Pgsmith's comment in relation to your original definition of "ego", is that the low self esteem is component...
I'm good thanks bro! I'll drop you a pm. Ap, you could be right about avoiding the contentious issues... afterall, the beauty of the art will...
I was thinking the basic step forward with lead leg followed by the rear, then back again (Retirada Caballero in Lameco -...
Not to derail the topic here, but for the sake of accuracy, the men in the top right look to be Tausug and would be practitioners of Silat-Kuntaw...
What the guys above said. Focus on form and put the work in :) Maybe check out Al Kavadlo youtube page, he's got good tutorials on the basics...
Thanks for sharing Pat. To me those two short clips illustrate your post above about the need for weaponry understanding to grasp the finer...
Thanks Peter :) Cheers for the video Shooto, that's some real dedication!
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