Moderator and all round good guy Elhig has a new son. Ethan John Higgins 7.30 am 11 pounds :o Congratulations KIK and Hig. :love:
Hey it's Chris again. http://www.einsteinyear.org/ check out the section on kung fu science. I'm not totally convinced by everything he says,...
Guess what I found in the local Oxfam? An LP for teaching Karate. Oh yeah for all the younger members it's like a really big CD. :) Dont have...
I've read some good things about pomegranate juice recently. Vitamins, anti-oxidants, lowers cholesterol will walk the dog for you on rainy nights...
Help me! I need cold remedies now or sooner. Please dont move this to Health and Fitness. This is more important than that. Mappers of the...
Anyone read Shadowkings or Shadowgods by Mike Cobley. Good fantasy series a bit darker than most. I better say now that the author is a mate of...
Nowadays the attendance only seems to show 3 or 4 members. My own name doesn't appear ( maybe because I should know that I'm here) and members...
I just got given a heart rate monitor.But I'm a bit vague on the best way to use it. Any advice?
There's a bruce lee feature in the glasgow herald today. No pictures in the online version....
Separate names with a comma.