I don't have anything clever or witty to say now, or even that much to say... But, I was wondering how many people here practice a form of...
I am not a Taijiquan practitioner, my only exposure to it being from the simplified Wushu sets (which I have learned only in passing as I think...
Done by Camarillo jiujitsu: All hail to them http://thechair.org/Videos/osotohi.wmv It includes both gi and no-gi variations of the throw...
Passages from the diary of one of my ancestors, Liao Maide. (A fitting 100th post, no?) Background information on Mr. Liao: Lived: 1651-1740...
I've been reflecting on traditional martial arts recently, and on mixed martial arts as well. This has been spurred by several things, notably my...
Sifu Liao's Laws of Martial Arts 1. The formula for Dan ranking is as follows: Calories ingested per day - calories burned in exercise >...
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