Hi everyone, I have a school halloween party coming up on the 29th of this month and I've decided to go after a lot of decision making and...
Hi everyone, I'm in bit of a predicament with my hair at the moment I got it cut last night at the barbers and the stupid woman cut it far too...
YAY, I passed my Grading last night!!!! :D :D :D After 3 and a half lessons of being tested on numerous of things I finally did it. I'm now...
Just testing sig (Belt) as I passed my grading last night so I'm very happy. :D
I was just wondering what would other people see if they went to "who's online" say if you had 2 web browsers going at the same time and both on...
Hi all, I was wondering if you know any where you can buy cheap Training mat's as I want to train at home but I need mat's that I can buy...
Hi everyone I was wondering just as the title asks?or even if u can?
Hi everyone sorry I haven't been on the forum for a while been a bit buisy lately. But it's good to be back :D:D Anyways to the point, I...
If this has all ready been posted then I appologise in advance. here's the web: http://www.newscientist.com/article.ns?id=dn4263 just...
Material to make padding needed? Hi all, I've been wanting to increase my potential in MA acrobatics etc flips,summersaults and mid-air...
Hi all, I'm quite new to WMA and would like to know more so I was wondering if anyone knows of any unarmed British MA's in my area which is...
Hi all,yesterday I was playing on the swings in the park with two other friends alex and kyle.As we were playing a gang of 4 chav's started to...
Hi all, My Knowledge on the types of stretching is ok but I don't realy know many stretching exercises only those from my class. So if...
Hi all, Here's something I'd like to introduce to MAP if it hasn't already and if so I appologise.All though some of you MA's may think this may...
Hi all I was just wondering how many people on this forum like the classics of gaming. No matter what console what's your favourite game of all...
Hi everyone, I was just wondering how do you practice takedowns or throws without a partner any suggestions would help thanks. mike :cool:...
Little question? I was wondering do you think that the more flexible you get the the more power and speed you acn generate? For example: Say...
Hi everyone I've seen white noise and a documentary last night on E.V.P on the channel FTN which was cool it showed how E.V.P is becoming more...
Hi to all, I was wondering if any one knows any exercises to strengthen the lower part of your back. all replies are greatful.
hi,does boxing blocks cover oneself from kicks to the head and stomach area? any replies are greatful. mike.
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