Medicine balls are a great addition to any workout, esspecially in the martial arts. I imagine just about every boxing gym has a bunch of them...
http://itdl.org/Journal/Jul_04/invited01.htm applies quiet nicely to martial arts ;) Could even use it as a argument against traditional styles :D
Yet again, more class notes :D I’m finding this rather helpful, writing things out that is. Anyways, some basics on the guard, different...
Breaking the closed guard – In a little more detail Step 1 First thing you have to do is protect yourself from being swept or submitted....
Some notes from a little discussion held at the end of today’s class…. First thing to realise is that everything cycles, sometimes not all the...
Ok, more class notes…. Closed guard, going to talk about top, and bottom. One way of holding it from the bottom that I’ve found effective for...
Ok, I want to study pure boxing. I found this guy, he claims to be the 7th grandmaster of the Sullivan school of "The Noble art of Self-Defence"...
Two Bronze medals! One in the Subjunior (under 17) division, And one in the Junior (under 21) team division. She shoot a 361 and a 371...
Forum member Fire_Wings (Alex) is getting flown half way across the country to compete in a international shooting competition. She is...
Same Lead Generally you keep your lead foot lined up with his lead foot. You’re going to use your jab as a set up for just about everything...
It's her birthday, wonder what she's up too....
Ever want to wave at someone that is viewing who is online? Now you can! :D Just view this thread :D
Do your homework :D www.straightblastgym.dk/video/sbg_aliveness.wmv
This is meant as a basic introduction to working in the clinch, mainly for people not familiar with that range. The focus is on basic principles...
Can't let STASH have all the fun in Toronto :D How many from Winnipeg and Surronding area do we got that would be interested in a MAP meet?
Since she has gone missing I would like to start a vote to get one of the admin to change her avatar to the attached image. Somehow it seems...
1000 posts, So I thought I'd give a little something back :) (and let my inner geek sneak out a little...) Troll Hunter feat. KGirl :D...
I would like to reccomend that anyone who basis there training or view of martial arts on Dragon Ball Z (or any other cartoon) be automatically...
Halloween is here, what sort of costumes is everyone wearing to frighten the young? I'm all set, going to be one of the scariest things ever :D...
Note: Philosophy forum, not intended as a bashing of anything, just a little fun looking at things :D Andy brought up a interesting point about...
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