So I just got my hands on a good amount of Whey Protein Isolate (11 Pounds), and I'm wondering. How long does it take for it to expire (if at...
This may sound like overpretentious psychobabble to all of you, and for that I can't blame you. The problem I've been having is that besides...
Before I make my plea, let me explain my situation: I'm working for a majority of the work week at a typical 9AM-5PM job, what isn't typical is...
www.trueprotein.com Has anyone here used them? Can you comment on the quality of the supplements they offer? Thanks -Imran
I've been reading around the forums a lot and I've noticed that the general consensus (forgive me if I'm wrong here) is if you want to lose fat,...
So I've been active in physical fitness for about a year now, however, there's one key excercise that I just never seem to have down, the pullup....
Hey guys, I recently got into running (it's like an addiction now), and my shoes have started to fall apart. I was wondering if you guys here at...
So I've been thinking a lot about this idea that the body needs to maintain a certain pH level to work at maximum effeciency (around 7.48 I...
I was wondering what the connection between Silat and Islam is, can anyone point it out to me. Being a Muslim myself, I unfortunatley didn't know...
Any of you guys have suggestions on some good portable snack foods (other than fruit of course)? I think my metabolism is increasing rather...
Hey, I'm having some trouble getting spinning hook kick down, does anyone have any step by step instructions or videos to help me get this down,...
So I've been having a debate with myself for the past week or so, everyday I wake up and think im going to go running, but I don't. Instead, I say...
Hey Guys, I got myself injured last night while doing side kicks in Tae Kwon Do , I over extended my right leg and now I feel pain in my knee...
Anyone have any good ideas for egg white substitutes other than the actual egg whites of eggs, I really don't like wasting the yolk every time I...
Can anyone here comment on the nutritional merit of raisins? I've been a huge fan of them and I was wondering if they were good for snacking...
Hey, I was wondering if any of you fine members had tips and suggestions for improving my acrobatic ability (flips, jumping height, overall...
http://www.tomyumgoongmovie.com/ Well, it isn't exactly an actual sequel but it's got pretty much the same team that was on Ong Bak but with a...
Hi, I'm fairly experienced when it comes to Martial Arts, but I'm having problems establishing a workout routine and sticking to it. I'm a full...
Hey Everyone, My name is Imran and I've been practicing Tae Kwon Do for a few months now, now that I'm starting to get a little more intense with...
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