Thought i would post it. Great weekend in London at the start of the month Happy Birthday Guro
just wondering which gloves you all use for sparring. most i have seen seem to have a bad weakness in either the tips of the fingers or across the...
does anyone know where you can get the font for word for thai script? I have one for the old style filipino text and was wondering if there is...
In the later part of this year i am off travelling the usual route of thailand, australia, NZ and the US but would like to stop in the Phillipines...
Can anyone shed any light on this? If i try to open a word or excel doc the program tries to access the internet automatically which my...
I had totally forgotten about this until a flashback at the weekend. Does anywhere in the uk sell it still or is it relegated now to part of a...
Went off today to work on my weaker area which is my ground work and learn some new techniques. Fantastic class, absolutely loved it, scratches...
My JKD school is sadly out of action for a month so i am looking for alternatives. I am based in South herts so if anyone can recommend a good...
Had a free evening last night so i bimbled off down to my local thaiboxing club. As always its a serious workout then at the end i found out there...
Was talking to someone today regarding a job which would involve a move to NEwcastle if I get offered / accept it. Just wondering if there any any...
Just wondering if any of the traditional ju-jitsu people compete in any of the vale tudo tournaments? If yes with what success? No flaming...
Just managed to get my hands on the first video of the dog brothers series and i will definately be getting the rest! Two things i haven't...
A few companies use in their marketing the fact that creatine contains no calories. However as it is the muscles source of energy is it not surely...
I have recently had the benefit of beginning to study with a couple of JJ instructors with a view to improving my groundwork. My japanese is...
As a very general overview JKD seems to have Jun Fan, Kali, Muay Thai, and Ju-jitsu as its main base consituents. I was wondering if anyone had...
Just after a couple of opinions on how effective you all rate its effectiveness as a technique and any tips on getting it right? Also am i...
One bored afternoon in the gym a mate and I came up with these swiss ball exercises. get in a press up position with the ball supporting your...
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