Ok thanks, I'll try it out.
Ok wicked, thanks for that. I'll use that as a base plan and see how it goes. Cheers
Ok cool thanks, so say I was doing thai on monday and wednesday, or even just wednesday when is it ok to get the gym sessions in? The day before...
Hey, no problem pasted below: Do I want to be doing 3 sets for all with around 10 reps if I don't want to bulk too much or is the below ok?...
Ok thanks, good info! I'm going to try AS-One and when that's done try hurricane XS from myprotein.co.uk as I have heard mixed things about the...
Thanks for that article. Has made me think, I have seen on other forums people slating Lucozade Pro muscle products saying it's a rip off and...
Ok thanks, how does this plan look? http://www.maximuscle.com/Download.aspx?file=CycloneChallenge3DayTrainingPlan.pdf
Thanks for all the good advice guys, I just wasn't sure on the balance cardio to weights as I want to be fit but at the same time not skinny....
Thanks for that, I do find the eating/diet part the hardest. I may change it to 1 thai session 1 run, 2 gym sessions. It's finding that...
Hey, need a bit of advice... I'm looking to gain some muscle but not too much weight, and I would like good muscle definition. Say I'm doing...
Hi Tim, I've been to the WMC camp there. I went for 2 weeks in November 2006. Great experience and the training is intense compared to over...
Can't wait! Hatton to win, behind him 100% and he deserves this!
Sometime this summer its planned for if all goes well. I think any martial arts experience helps a bit when taking up another one...I did...
Minotaur is a very good gym, great training! I've not heard anything about St Albans, go along to just watch a session if you want to check out...
As far as I know St Albans Muay Thai is still around, they have some fighters out on Saturday at Singto Interclub I think. I train at the gym Sean...
ok cool thanks, from what I heard about Liam's fight its worth the download :)
What did you think of Jitty's? I've heard only good things about that gym.
Woooo finally, finally...I have a Wii! well it will be here tomorrow :D With Zelda:TP :)
Where did you get a wii? :eek:
lmao cool :D
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