Hello all! abou three years ago I sprained my ankle pretty bad while skateboarding. i gave it about a months rest and then began skating on it...
i just saw this film by Takashi Miike. i thought it was awesome. one of the creepiest movies i have seen in a while. plus it was super violent at...
hello all! i was wondering if anyone knows of a good program to download music off of (for free). i have tried kazza and bearshare but they have...
Ok so i don't study Capoeira but today i saw the movie Meet the Fockers and in it Dustin Hoffman's character does Capoeira. it is mentioned a few...
Hello all! i was wonderin about full contact MT or anyother style were you train really hard with full contact. does this ware out your body? In...
Ok so first of all one of the MA's i take is take Shinbubo ( a cross training program and the only complete style taught is BJJ) so anyway i...
Hello everyone. just thought i would introduce myself. My name is Cutler and i currently train in Inayan Eskrima and Shinbudo- a cross training...
ok so ive got this horrible problem when i box. it is that i drop my guard and drop and lean my head forward. Also when being punched at i wince...
Kadena De Mano Hello all! I have recently joined the forum and really like what i see so far.This is my first post so bare with me. I have been...
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