I agree with AndyD, that 8 punches a second is not fast, especially if you "blasting/chainpunching".
But saying that, if you...
Many thanks for your kind wishes!
Take care my friend!
Keeping things simple takes more research and reflection than merely simple technique and drilling.
A problem arises from the...
Dear br00ster & SpongeBob,
Many thanks. I will be sure to contact him and let you know how we got on.
I have noted with interest the amount of users who are from Scotland.
This is just a quick query to see if there is anyone...
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