Due to my lack of flexibility I am struggling to achieve the following technique as shown here by Sensei Kagawa
I have a hard...
I am really struggling with my kiba dachi stance . here is the link for non-karate guys:
Horse stance - Wikipedia who may have similar...
I am in my mid 40s and just resumed my martial arts training after 10 years. I find that my flexibility has quite diminished and I...
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