Hey Proteinnerd, I was wondering if you could give us an update on your review of the Hamstring Flexibility System? After trying it out do you feel like it was worth the $250? And could you talk about some exercises that I could do while waiting to buy this... I know you mentioned being able to do 10 single leg squats in a row, anything else? Thanks!
Sure Patrick, I'm always happy to have a discussion and its probably better to have it off the Flexibility thread.