Anyone here heading to the scottish nationals May 10th In blanytre?
Hi guys, as I've said in another thread I'm currently doing a 3*5 routine and going to move on to a 5*5 one shortly. However I'm a bit confused...
Another Update As the title says this is another update regarding my classes in Haidong Gumdo. I did a bit of a search round the internet and it...
Thanks for the replies. Since I'm only starting to train weights should I stick with the 3*5 program for a bit to get my basic strength up ?...
Ok new year new start. Ive been going to the gym fairly regularly since last autumn but wasn't really sticking to a program properly due one...
Hello again Just to update. Had my first class of Haidong Gumdo last night, and found it very enjoyable. Have been assured by the instructor that...
Hi there walkingthepath, I'm actually located in Ireland. The school seems reputable enough but won't really know until classes start in January....
First time post in the weapons forum so bear with me :) There is a Haidong Gumdo school opeing up near me in the New Year. Having never heard...
The outcome So i went ahead and did it at the weekend. It was one of the hardest things I've had to dobut I realise it was right because I mainly...
I know that one of the best ways to stretch is using your own body, using dynamic stretches. However I have alot of problems with side leg raises...
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