Women's Self Defense - Ground Choke - YouTube Women's self defense is something every woman should look into practicing. There will be a time...
EA Sports UFC - Free Fight Series UFC 189 Preview (Jose Aldo Vs Conor McGregor) - YouTube This is just a preview of what could possibly happen...
Link removed. I do a taste test and review of two different protein bars by a company I am promoting and by doing so risk getting into trouble...
I trained for MMA purposes. I plan on taking a trip out to Phuket so I can train muay thai in thailand with real thai fighters and trainers. This...
Muay Thai To Trap Music (Part 1) - YouTube Muay Thai To Trap Music (Part 1) I bring out the focus mitts and do some drills with my friend....
if you ask me, i say this is the best training for all-round self defense 1-train in a martial art or just flat out MMA general training...
good vid bro, and I see what you mean...I will have to use my imagination a little more as i visualize a real opponent with the non moving...
if you're training to fight, and are a trained fighter, you develop muscle memory and instinct..yes, you can know all the techniques in the world,...
don't forget the ol "knee stomp" that'll take like 5 minutes to learn tops lol
if you ask me, for street fighting situations, I would do everything but high kicks and punches to the face. 1-high kicks are dangerous in the...
I'm working on my speed and switching speed for my switch kick with my lead leg. I use this product called K-Bands and they have helped me with...
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