Kudos for putting up your sparring clips! That's awesome. Stef
I'm in California. /Stef
Hi guys, Just wanted to chime in as I just had my first experience of Enshin a few weeks ago. Really like the hard training and contact...
No... I haven't read the book. I only practiced Aikido for 4 years and left to pursue Chinese internal arts thinking it would provide some...
Regarding Ki - I personally believe it means 'life force', nothing more nothing less. In other words, without ki we would be unable to live....
My initial reaction would be for you to check out something like "Systema" (a Russian Martial Art). It's quite adaptive and is free flowing...
I did Xing Yi for about three years, and Ba Gua for about 1... took a break from internals but came back about a year ago and now study Chen style...
I agree about the pseudo-science bit... "muscle confusion" is BS. The Kenpo X is pretty much Tae Bo... they don't do barbell lifts, and as stated,...
For the Yoga X, if you plan on cutting the workout short - it was recommended to me that I end it after the standing postures (by a few of the...
Judo when I was around 6... switched to Karate when I was 14 and continud through most of my twenties. Went on to Aikido in my late twenties and...
The P90X is definitely not for everybody. Working yourself up to some level of fitness before going hardcore is definitely a good idea. Having...
I see... then why is it called "full transmission"? Because many of the teachers (as it pertains to Shinto Muso Ryu) are getting up there in...
But what if you are studying with a gaijin Menkyo Kaiden of say... Shinto Muso Ryu, who is based outside of Japan? Since it is not based on the...
If you follow the program it works... I did the P90X program for about 75 days before I took a break (due to travel & holidays). I went from...
I recommend Scrapper's stuff... you can find them here: http://www.trainforstrength.com/ He also has several routines posted on his site here:...
Separate names with a comma.
